PURPLE BELTS (4th GUP)
PURPLE BELTS NEED 2 STRIPES TO BE ELIGIBLE TO TEST TO ADV. PURPLE BELT
White Stripe: Demonstrate how to Bridge/Roll/and attack
Black Stripe: Demonstrate Combatives
What am I going to do at TESTING?
Bridge and roll with attack
Shadow Boxing (2 - 1 minute rounds)
Learn to bridge and roll from being pinned to the ground!
Learn the Purple Belt Combatives!