WHITE BELTS (11th GUP)
WHITE BELTS NEED 6 STRIPES TO BE ELIGIBLE TO TEST TO YELLOW BELT.
Yellow Stripe: Answer the 3 Self-Defense Questions:
-
Do you want to fight? "No, sir!"
-
Will you fight if necessary? "Yes, sir!"
-
Are you afraid to fight? "Fear does not control my actions!"
Green Stripe: Demonstrate Blocking Drills (see video)
-
Low block/backfist
-
Outer forearm block/punch
-
Outside block/knifehand
Blue Stripe: Demonstrate Combinations (see video)
-
Jab/punch/back leg front kick
-
Back leg front kick/jab/hook punch
-
Side kick/knifehand/punch
Purple Stripe: Demonstrate Basic Stances
-
Attention, Ready, Front, Back, Sitting, Fighting, and Open Guard
Red Stripe: Demonstrate One-Steps (see video)
(from attacker stepping forward to punch/grab or push)
-
Side step/outer forearm block/step forward/palm heel(ribs)/palm heel(face)/punch(face)
-
Step back/outside block/palm heel(face)/back leg front kick(stomach)
Black Stripe: Demonstrate Combatives (see video)
(from attacker stepping forward to punch/grab or push)
-
Step back/front leg side kick/backfist/ punch/get out
-
Step back/back leg step forward/outer forearm block/elbow(face)/backfist(ribs)/ front leg side kick
What am I going to do at TESTING?
-
Demonstrate Blocking Drills on command
-
Demonstrate Combinations on command
-
Demonstrate One-Steps from memory
-
Demonstrate Combatives from memory
-
Answer the 3 Self-Defense Questions
Videos
Learn the Blocking Drills for White Belt!
Learn the White Belt Combinations!
Videos coming soon!
Learn the White Belt 1-steps!
Learn the White Belt combatives!
A short class to explain and help with preparing for testing to Yellow Belt.