WHITE BELTS (11th GUP)

WHITE BELTS NEED 6 STRIPES TO BE ELIGIBLE TO TEST TO YELLOW BELT.

Yellow Stripe: Answer the 3 Self-Defense Questions:

  • Do you want to fight?  "No, sir!" 

  • Will you fight if necessary?  "Yes, sir!"

  • Are you afraid to fight?   "Fear does not control my actions!"

Green Stripe: Demonstrate Blocking Drills (see video)

  1. Low block/backfist

  2. Outer forearm block/punch

  3. Outside block/knifehand

Blue Stripe: Demonstrate Combinations (see video)

  1. Jab/punch/back leg front kick

  2. Back leg front kick/jab/hook punch

  3. Side kick/knifehand/punch

Purple Stripe: Demonstrate Basic Stances

  • Attention, Ready, Front, Back, Sitting, Fighting, and Open Guard

Red Stripe: Demonstrate One-Steps (see video)

(from attacker stepping forward to punch/grab or push)

  1. Side step/outer forearm block/step forward/palm heel(ribs)/palm heel(face)/punch(face)

  2. Step back/outside block/palm heel(face)/back leg front kick(stomach)

Black Stripe: Demonstrate Combatives (see video)

(from attacker stepping forward to punch/grab or push)

  1. Step back/front leg side kick/backfist/ punch/get out

  2. Step back/back leg step forward/outer forearm block/elbow(face)/backfist(ribs)/ front leg side kick


What am I going to do at TESTING?

  • Demonstrate Blocking Drills on command

  • Demonstrate Combinations on command

  • Demonstrate One-Steps from memory

  • Demonstrate Combatives from memory

  • Answer the 3 Self-Defense Questions

Videos

Learn the Blocking Drills for White Belt!

Learn the White Belt Combinations!

Videos coming soon!

Learn the White Belt 1-steps!

Learn the White Belt combatives!

A short class to explain and help with preparing for testing to Yellow Belt.

How to tie the rank belt